こどもと大人の違いって？ What's the difference between children and adults? #vivanzeden #邦ロック #オリジナル曲 #jpop #葡萄

Not all freestyle kicks are the same 🦵 1️⃣ Small and fast Best for sprinting and short distances. High rhythm, high speed. 2️⃣ Slightly bigger and more relaxed Often a better option for longer swims and open water. Less energy, more sustainability. 3️⃣ Too big and too slow ❌ This is where many beginners go wrong. The legs create more drag, the body becomes unstable, and propulsion drops dramatically. A good kick doesn't need to be big. It needs to be efficient. #CapCut #beginnerswimming #adults

If your partner doesn’t react like this,are you even dating🥰❤️#love #couple