The $12 million, 40,000-square-foot facility will feature a wide range of cardio equipment, free weights and weight machines, ...

A new Crunch Fitness location is expected to open in Lakeway this month. (Courtesy Crunch Fitness) Crunch Fitness will open a ...

CR Fitness Holdings, one of the largest and fastest growing franchise groups of Crunch Fitness, was recognized with six ...

CR Fitness Holdings LLC, a subsidiary of CR Fitness Holdings, is celebrating the opening of Crunch Maitland with a special ...

The new owner of the Shops at Brick has given the shopping center a new look, and now it's adding these new tenants.

CEO Jim Rowley of Crunch Fitness was named an EY US Entrepreneur Of The Year® 2026 New York Award winner. Rowley is a U.S.

They don’t require special equipment.

A CSCS coach shares 5 bodyweight exercises after 50 that target the waist and core with no equipment or gym needed.

Many people still rely on crunches to strengthen their midsection, but fitness experts say some of the most important core ...

Mastering one exercise gives you the chance to perfect your technique, progressively overload the movement and really target ...

A D.C. trainer shares five standing exercises that address belly overhang and engage the deep core after 60, no floor work.

Without hesitation, I rolled out one of the best yoga mats and got to work programming a quick 10-minute abs workout using just the ball for equipment. My core is still trembling now. Get ready for a ...